who i work with
I support women who are:
✔ Struggling with low energy, mood swings, digestive discomfort, or irregular cycles.
✔ Managing conditions like PCOS, endometriosis, or thyroid imbalances.
✔ Preparing for conception and looking to optimise fertility and hormonal health.
✔ Transitioning off hormonal contraceptives and wanting to restore balance naturally.
✔ Seeking to enhance their overall well-being and prevent future health issues.
Your body wants to come back to balance—it just needs the right support. Let’s work together to create a personalised approach that empowers you to thrive. 💛
how my programs work
Pre-Consultation Preparation: Complete a detailed health questionnaire and a 3-day diet, lifestyle and symptom diary to help me understand your unique needs.
Initial Consultation: During our first session (75-90 minutes), we’ll go through your health history, test result findings, symptoms, and goals.
Personalised Plan: Within three days, you’ll receive a tailored health optimisation plan based on your test results and consultation.
Follow-Up Support: We’ll meet regularly to assess your progress, update your plan, and ensure you're on the right track.
Ongoing Communication: Between appointments, you’ll have access to quick query messaging support for any questions or concerns.
two month kickstarter
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The Two-Month Kickstarter is perfect for individuals looking for a quick, focused plan to jumpstart their health.
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Pre-consultation questionnaire and 3-day diet diary
1 initial 75-minute consultation
Analysis of blood or DNA test results (more in-depth testing done on the 4-month package so we have sufficient time working together)
A detailed, personalised health optimisation plan tailored to the individual needs, delivered via email within 3 days of your initial consultation
2 x 45-minute follow-up consultations
Personalised protocol and revisions after each follow-up
Handouts, recipe ideas and product recommendations
Strategically targeted, practitioner-grade supplements with 10% discount
GP test analysis
Quick query messaging support in between appointments
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£600 or £300 over 2 months.
four-month deep dive
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This programme is a deep-dive for those with long-standing or complex health concerns, or anyone wanting a thorough approach to uncover hidden imbalances.
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Pre-consultation questionnaire and 3-day diet diary
1 initial 90-minute consultation
Analysis of test results and lab calls with testing companies
A detailed, personalised health optimisation plan tailored to the individual’s need, delivered via email within 3 days of your initial consultation
4 x 45-minute follow-up consultations
Personalised protocol and revisions after each follow-up
Handouts, recipe ideas and product recommendations
Strategically targeted, practitioner-grade supplements with 10% discount*
GP test analysis
Quick query messaging support in between appointments
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£895 or 4 x monthly payments of £225
DUTCH HORMONE TEST + 90 MINUTE CONSULT
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Women experiencing PMS, irregular cycles, acne, fatigue, or perimenopause symptoms seeking a full overview of their hormone health.
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The DUTCH Test is widely regarded as the gold standard for hormone testing, offering a detailed analysis of reproductive and adrenal hormones, melatonin, and oxidative stress.
It’s an invaluable tool for uncovering the root causes of hormonal imbalances in women. You will complete a detailed health questionnaire and a 3-day diet and symptom diary to help me understand your unique needs.
During our 90-minute consult, we’ll go through your health history, test result findings, symptoms, and goals. I’ll then create a bespoke nutrition, lifestyle, environmental and supplement plan for you.
The DUTCH Complete test is a comprehensive analysis of hormone balance and metabolism. It examines:
Sex hormones: Oestrogen, progesterone, testosterone, and their metabolites.
Androgens: DHEA and DHT.
Adrenal hormones: Cortisol and cortisone, including their diurnal patterns.
Melatonin: Insights into the sleep-wake cycle.
This test is completed over a 24-hour period (days 19-21 for cycling women or anytime for no cycle/post-menopause).
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£595
Types of Functional Testing we can test together
✔ Gut Microbiome Testing – Assesses gut bacteria balance, pathogens, yeast overgrowth, and overall digestive health.
✔ Organic Acids Test (OAT) – Identifies metabolic imbalances, nutrient deficiencies, detox capacity, and gut dysbiosis.
✔ Vitamin & Mineral Testing – Measures levels of essential nutrients to detect deficiencies or imbalances.
✔ Food Intolerance & Sensitivity Testing – Identifies potential food triggers causing inflammation, bloating, and other symptoms.
✔ Toxicity & Heavy Metals Testing – Screens for environmental toxins, heavy metals, and chemical exposures affecting health.
✔ Comprehensive Blood Panels – Evaluates key biomarkers for overall health, including inflammation, thyroid, autoimmunity, liver, and metabolic markers.
✔ Mineral & Hair Tissue Testing – Analyses mineral status, adrenal, thryoid function and heavy metal accumulation via hair samples.
✔ Hormone Testing (DUTCH, Saliva, Blood) – Assesses cortisol, oestrogen, progesterone, testosterone, and adrenal function for hormone balance.
✔ Vaginal Microbiome Testing – Examines vaginal flora balance, infections, and overall reproductive microbiome health.
✔ Genetic & Nutrigenomics Testing – Identifies genetic variations impacting metabolism, detox pathways, hormone health, and nutrient needs.
Jump on a free call with me to discuss what functional tests would be most beneficial for you.
faq’s
Are test costs included? No, testing costs are separate, as they vary depending on your needs. We’ll discuss which tests are most relevant during your discovery call.
Can consultations be done virtually? Yes, all consultations are available online, so you can work with me from anywhere.
What happens after the program ends? You’ll leave with the tools and knowledge to maintain your progress. If you need additional support, we can discuss extending your program or booking individual follow-ups.
How much are follow-up sessions for existing clients? Follow-up sessions with existing clients are charged at £180 per hour (test results are required pre follow up session for analysis and calls with test laboratories).
client testomonials
I'm Kate Booker NT Dip.CNM,ANP, a certified Naturopathic Nutritional Therapist specialising in hormone health for women.
Together, we'll uncover the root causes of your health concerns, looking at your entire body and lifestyle, to understand what’s going on in your body and create a personalised plan to restore balance and well-being.
