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COME AND SAY HI ON INSTAGRAM

Pregnancy habits I’ve been leaning on lately ✨

🌿 Daily ginger tea – My first trimester best mate! Ginger isn’t just for nausea, it’s also anti-inflammatory and supports immunity + circulation (and more!).

🦷 Tissue salts fo
It was my birthday a couple of days ago, my last before becoming a mother, which I’m very grateful for. 

I’ve been carrying and growing a baby with good food, safety, love, but at the same time there are babies in this world who are sta
Some days I’m in total awe that there’s a baby growing inside me.
That my body is quietly building a whole new life, cell by cell, using my oxygen, my nutrients from the food I eat, the rest I give myself.

It feels like a miracle.

And t

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kate holistic health


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