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Kate Holistic Health
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Kate Holistic Health
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Contact

COME AND SAY HI ON INSTAGRAM

Breastfeeding isn’t easy to get established. I’m three weeks in and it’s only just starting to feel smoother. Those early days are no joke. It’s wild how much support women need. It really does take a village (and a lot of ni
The number one thing I’m doing is resting! This is very important. In the west we tend to rush our postpartum healing, lots of other cultures prioritise rest, some move in with their mother for 40 days to be properly looked after and allow time
One week with our little girl, Maple. Not quite the birth we had planned, but she’s here and so precious. Last week was a big lesson in trust and surrender. Last day of antibiotics today, then I can work on rebalancing after it’s taken

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